The Psychology of Weight Loss Management & Positive Body Image
Your Attitude & Beliefs
A positive mindset, knowing what motivates you and how to manage obstacles can help you achieve and maintain your weight loss goal.
Motivation & Goal Setting
Motivation to lose weight is the first step in your weight loss journey. Before starting a weight loss program, ask yourself why you want to lose weight and what your ultimate goals are.
How Psychology Helps
There are core self-sabotaging psychological symptoms that can prevent or limit you achieving your weight loss goals. Psychologists have a range of tools and techniques which can target the key issues underlying your weight management difficulties.
Speak With A Weight Loss Psychologist Today
The Body Achieves What The Mind Believes
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Your mindset is key to successful weight management
Weight loss involves change, motivation and commitment. It can mean a significant shift in lifestyle and a need to sustain that shift over time. Stress, depression and anxiety can all be factors in hindering success. Counselling can help you understand the issues that may be contributing to your weight management difficulties.
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Our eBook considers key psychological barriers to overcome for successful weight loss management
To get your free copy of our weight loss management eBook The Body Achieves What The Mind Believes, simply take the Eating Attitudes Test.
All Practitioners Are Registered
Amelia Cambrell
Psychologist & Counsellor
Mirna Falan
Clinical Psychologist
Nonie Carr
Counselling Psychologist
About Us
Clients come to Counselling in Melbourne to seek exceptional outcomes.
Established in the Melbourne CBD in 2007, Counselling in Melbourne is a boutique private practice whose team of clinical and general psychologists strive to work with their clients to achieve long lasting change through the use of various approaches, therapies and treatments.
Counselling in Melbourne’s excellent reputation within the general practitioner community is acknowledged as our psychologists get the results their patients want for increased clarity, confidence and well-being.
Our psychologists are career professionals. Each Counselling in Melbourne psychologist has had many years of experience and extensive exposure with a vast diversity of clients in the public and private sectors before joining our private practice.
Our psychologists offer their expertise to clients in a safe, secure confidential environment.
How Can We Help?
Our team are very experienced and provide the highest of care. All our clinical psychologists, general psychologists and counsellors are fully registered with AHPRA and hold a Medicare Provider number. If you’re seeking an appointment or would like more information about our counselling services, please don’t hesitate to contact us.
Address: Suite 911, 530 Little Collins St. Melbourne, VIC 3000
Phone: 1300 967 734
Fax: (03) 9909 7094
Business Hours: Mon to Fri: 10am – 5pm
After Hours: Mon to Fri: 5pm – 8pm
Weekend: Sat: 10am – 3pm