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Why?

The body achieves what the mind believes.

Counselling can help break down self sabotaging psychological patterns & behaviours that can obstruct your weight loss journey

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The Psychology of Weight Loss Management & Positive Body Image

Your Attitude & Beliefs

A positive mindset, knowing what motivates you and how to manage obstacles can help you achieve and maintain your weight loss goal.

Motivation & Goal Setting

Motivation to lose weight is the first step in your weight loss journey. Before starting a weight loss program, ask yourself why you want to lose weight and what your ultimate goals are.

How Psychology Helps

There are core self-sabotaging psychological symptoms that can prevent or limit you achieving your weight loss goals. Psychologists have a range of tools and techniques which can target the key issues underlying your weight management difficulties.

Speak With A Weight Loss Psychologist Today

The Body Achieves What The Mind Believes

Successful weight management is about more than diet and exercise

People start diets and exercise plans every day in the hope of losing weight. But the psychological factors that help or hinder long term weight management and positive body image are often overlooked.

Your mindset is key to successful weight management

Weight loss involves change, motivation and commitment. It can mean a significant shift in lifestyle and a need to sustain that shift over time. Stress, depression and anxiety can all be factors in hindering success. Counselling can help you understand the issues that may be contributing to your weight management difficulties.

Our eBook considers key psychological barriers to overcome for successful weight loss management

To get your free copy of our weight loss management eBook The Body Achieves What The Mind Believes, simply take the Eating Attitudes Test.

All Practitioners Are Registered

Amelia Cambrell
Psychologist & Counsellor

Mirna Falan
Clinical Psychologist

Nonie Carr
Counselling Psychologist

Psychology Board of Australia
Australian Psychological Society
The Australian Clinical Psychology Association
Medicare Easyclaim

About Us

Clients come to Counselling in Melbourne to seek exceptional outcomes.

Established in the Melbourne CBD in 2007, Counselling in Melbourne is a boutique private practice whose team of clinical and general psychologists strive to work with their clients to achieve long lasting change through the use of various approaches, therapies and treatments.

Counselling in Melbourne’s excellent reputation within the general practitioner community is acknowledged as our psychologists get the results their patients want for increased clarity, confidence and well-being.

Our psychologists are career professionals. Each Counselling in Melbourne psychologist has had many years of experience and extensive exposure with a vast diversity of clients in the public and private sectors before joining our private practice.

Our psychologists offer their expertise to clients in a safe, secure confidential environment.

How Can We Help?

Our team are very experienced and provide the highest of care. All our clinical psychologists, general psychologists and counsellors are fully registered with AHPRA and hold a Medicare Provider number. If you’re seeking an appointment or would like more information about our counselling services, please don’t hesitate to contact us.

Address: Suite 911, 530 Little Collins St. Melbourne, VIC 3000
Phone: 1300 967 734
Fax: (03) 9909 7094

Business Hours: Mon to Fri: 10am – 5pm
After Hours: Mon to Fri: 5pm – 8pm
Weekend: Sat: 10am – 3pm